William Kessel 962m row
962m
Meters
3:45.4
Time
1:57.1
Pace
63
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
January 22, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 962m | 1:57.1 | 218 | 1049 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 30 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:36.8 | 962m | 1:53.5 | 239 | 1122 | 29 |