William Kessel 5:11 row
1,261m
Meters
5:11.5
Time
2:03.5
Pace
80
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 23, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,261m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 5:11.5 | 45m | 2:07.7 | 168 | 877 | 21 |