William Kessel 1:20:25 row
19,609
Meters
1:20:25.1
Time
2:03.0
Pace
1258
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 23, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:25.1 | 19,609 | 2:03.0 | 188 | 938 | 1258 | 22 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 936 | 156 | 23 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 23 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 936 | 156 | 23 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 936 | 156 | 23 |
| 50:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 23 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 942 | 157 | 23 |
| 1:10:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 24 |
| 1:20:00.0 | 2,453 | 2:02.2 | 191 | 948 | 158 | 23 |
| 1:20:25.1 | 91 | 2:17.9 | 133 | 717 | 5 | 21 |