William Kessel 1:20:25 row
19,609m
Meters
1:20:25.1
Time
2:03.0
Pace
1258
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 23, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:25.1 | 19,609m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 |
| 50:00.0 | 2,432m | 2:03.3 | 186 | 941 | 23 |
| 1:00:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 |
| 1:10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 24 |
| 1:20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 23 |
| 1:20:25.1 | 91m | 2:17.9 | 133 | 759 | 21 |