William Kessel 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 24, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 27 |