William Kessel 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
69
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
January 24, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 28 |