William Kessel 150m row
150m
Meters
0:29.6
Time
1:38.6
Pace
12
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 40 |
| Drag Factor | 131 |
January 24, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 150m | 1:38.6 | 364 | 1554 | 40 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 |
| 0:09.3 | 150m | 1:33.0 | 435 | 1797 | 39 |