William Kessel 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 28 |
Drag Factor | 125 |
January 26, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 |
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 28 |