William Kessel 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
January 26, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 28 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 28 |