William Kessel 34:19 row
8,484m
Meters
34:19.2
Time
2:01.3
Pace
554
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 26, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.2 | 8,484m | 2:01.3 | 196 | 973 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 34:19.2 | 1,072m | 2:00.8 | 198 | 981 | 27 |