William Kessel 6:39 row
1,612m
Meters
6:39.6
Time
2:03.9
Pace
103
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 27, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.6 | 1,612m | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 6:39.6 | 399m | 2:04.8 | 180 | 919 | 22 |