William Kessel 133m row
133m
Meters
0:27.5
Time
1:43.3
Pace
9
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 40 |
| Drag Factor | 135 |
January 27, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.5 | 133m | 1:43.3 | 317 | 1390 | 40 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:06.3 | 133m | 1:35.4 | 402 | 1684 | 47 |