William Kessel 7:01 row
1,755m
Meters
7:01.4
Time
2:00.0
Pace
116
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 30, 2017 14:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,755m | 2:00.0 | 202 | 996 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 7:01.4 | 506m | 1:59.9 | 203 | 997 | 25 |