William Kessel 135m row
135m
Meters
0:28.1
Time
1:44.0
Pace
9
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
January 30, 2017 15:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.1 | 135m | 1:44.0 | 310 | 1368 | 36 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:06.9 | 135m | 1:38.5 | 365 | 1557 | 35 |