William Kessel 7:01 row
1,810m
Meters
7:01.8
Time
1:56.5
Pace
123
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 31, 2017 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,810m | 1:56.5 | 221 | 1061 | 27 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 7:01.8 | 523m | 1:56.4 | 222 | 1062 | 28 |