William Kessel 1:04:23 row
16,050m
Meters
1:04:23.8
Time
2:00.3
Pace
1055
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 31, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.8 | 16,050m | 2:00.3 | 201 | 990 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 1:04:23.8 | 1,095m | 2:00.4 | 200 | 989 | 26 |