William Kessel 140m row
140m
Meters
0:29.5
Time
1:45.3
Pace
10
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
January 31, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.5 | 140m | 1:45.3 | 299 | 1329 | 36 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:07.8 | 140m | 1:37.5 | 378 | 1599 | 39 |