William Kessel 9:04 row
2,341
Meters
9:04.0
Time
1:56.1
Pace
160
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
February 01, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,341 | 1:56.1 | 223 | 1058 | 160 | 24 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 9:04.0 | 1,060 | 1:55.0 | 230 | 1077 | 73 | 25 |