William Kessel 9:04 row
2,341m
Meters
9:04.0
Time
1:56.1
Pace
160
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
February 01, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,341m | 1:56.1 | 223 | 1067 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 9:04.0 | 1,060m | 1:55.0 | 230 | 1090 | 25 |