William Kessel 8:06 row
2,114
Meters
8:06.3
Time
1:55.0
Pace
146
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
February 02, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.3 | 2,114 | 1:55.0 | 230 | 1091 | 27 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 |
| 8:06.3 | 826 | 1:52.7 | 244 | 1139 | 28 |