William Kessel 24:11 row
6,167m
Meters
24:11.7
Time
1:57.6
Pace
417
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 02, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.7 | 6,167m | 1:57.6 | 215 | 1038 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 24:11.7 | 1,076m | 1:56.9 | 219 | 1052 | 27 |