William Kessel 28:14 row
7,051m
Meters
28:14.0
Time
2:00.1
Pace
466
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 02, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.0 | 7,051m | 2:00.1 | 202 | 994 | 26 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 28:14.0 | 825m | 1:57.5 | 215 | 1041 | 28 |