William Kessel 144m row
144m
Meters
0:28.6
Time
1:39.3
Pace
11
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 38 |
| Drag Factor | 139 |
February 02, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.6 | 144m | 1:39.3 | 357 | 1530 | 38 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 |
| 0:08.3 | 144m | 1:34.3 | 417 | 1735 | 36 |