William Kessel 15:36 row
3,919
Meters
15:36.4
Time
1:59.4
Pace
259
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
February 03, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,919 | 1:59.4 | 205 | 995 | 259 | 27 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 |
| 15:36.4 | 147 | 2:03.8 | 184 | 890 | 9 | 26 |