William Kessel 1:11:36 row
17,167m
Meters
1:11:36.9
Time
2:05.1
Pace
1083
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 03, 2017 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:36.9 | 17,167m | 2:05.1 | 179 | 914 | 22 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 |
| 50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 |
| 1:00:00.0 | 2,395m | 2:05.2 | 178 | 912 | 22 |
| 1:10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 |
| 1:11:36.9 | 384m | 2:06.1 | 174 | 899 | 22 |