William Kessel 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
67
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
February 04, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 26 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 26 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 26 |