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William Kessel 5000m row

5,000m

Meters

19:58.9

Time

1:59.8

Pace

330

Calories

Average Watts203
Calories Per Hour999
Stroke Rate26
Drag Factor128

February 04, 2017 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000m 1:59.8 203 999 26
2:00.2 500m 2:00.2 202 993 26
2:00.1 1,000m 2:00.1 202 995 27
2:00.2 1,500m 2:00.2 202 993 26
1:59.8 2,000m 1:59.8 204 1000 27
2:00.0 2,500m 2:00.0 203 997 26
1:59.8 3,000m 1:59.8 204 1000 27
1:59.6 3,500m 1:59.6 205 1004 27
1:59.7 4,000m 1:59.7 204 1002 27
1:59.6 4,500m 1:59.6 205 1004 27
1:59.7 5,000m 1:59.7 204 1002 26