William Kessel 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 28 |
Drag Factor | 128 |
February 07, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 |
1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 28 |