William Kessel 24:02 row
6,019m
Meters
24:02.2
Time
1:59.8
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 07, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.2 | 6,019m | 1:59.8 | 204 | 1000 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 24:02.2 | 1,015m | 1:59.3 | 206 | 1009 | 26 |