William Kessel 2000m row
2,000
Meters
7:17.9
Time
1:49.4
Pace
146
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
February 08, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1200 | 146 | 31 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 30 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 31 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1297 | 38 | 33 |