William Kessel 9:31 row
2,327m
Meters
9:31.4
Time
2:02.7
Pace
150
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 08, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,327m | 2:02.7 | 189 | 950 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 9:31.4 | 1,107m | 2:02.5 | 190 | 953 | 22 |