William Kessel 51:52 row
12,504
Meters
51:52.9
Time
2:04.4
Pace
795
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 08, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:52.9 | 12,504 | 2:04.4 | 181 | 924 | 795 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 51:52.9 | 453 | 2:04.6 | 181 | 922 | 28 | 22 |