William Kessel 51:52 row
12,504m
Meters
51:52.9
Time
2:04.4
Pace
795
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 08, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.9 | 12,504m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 51:52.9 | 453m | 2:04.6 | 181 | 922 | 22 |