William Kessel 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
67
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 25 |
Drag Factor | 127 |
February 10, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 |
1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |