William Kessel 46:33 row
11,526m
Meters
46:33.6
Time
2:01.1
Pace
753
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 10, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.6 | 11,526m | 2:01.1 | 197 | 976 | 25 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 46:33.6 | 388m | 2:00.6 | 199 | 986 | 26 |