William Kessel 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
February 11, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 23 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 23 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 23 |