William Kessel 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
February 11, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 23 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 |