William Kessel 43:44 row
10,607m
Meters
43:44.7
Time
2:03.7
Pace
677
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 12, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,607m | 2:03.7 | 185 | 936 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 43:44.7 | 907m | 2:03.8 | 184 | 933 | 22 |