William Kessel 130m row
130m
Meters
0:26.8
Time
1:43.0
Pace
9
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 32 |
| Drag Factor | 146 |
February 12, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.8 | 130m | 1:43.0 | 320 | 1399 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:05.9 | 130m | 1:38.3 | 368 | 1566 | 31 |