William Kessel 130m row
130m
Meters
0:27.8
Time
1:46.9
Pace
9
Calories
Average Watts | 286 |
---|---|
Calories Per Hour | 1285 |
Stroke Rate | 30 |
Drag Factor | 131 |
February 13, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:27.8 | 130m | 1:46.9 | 286 | 1285 | 30 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
0:06.1 | 130m | 1:41.6 | 333 | 1446 | 30 |