William Kessel 1:20:50 row
19,482
Meters
1:20:50.8
Time
2:04.4
Pace
1239
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
February 14, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:50.8 | 19,482 | 2:04.4 | 181 | 924 | 1239 | 21 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 153 | 21 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 154 | 21 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 21 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 21 |
| 50:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 22 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 153 | 21 |
| 1:10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 22 |
| 1:20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 152 | 21 |
| 1:20:50.8 | 195 | 2:10.2 | 158 | 845 | 12 | 20 |