William Kessel 59:29 row
14,879m
Meters
59:29.6
Time
1:59.9
Pace
986
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 15, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.6 | 14,879m | 1:59.9 | 203 | 997 | 26 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 59:29.6 | 1,122m | 2:00.1 | 202 | 994 | 26 |