William Kessel 1:06:01 row
15,858
Meters
1:06:01.9
Time
2:04.9
Pace
1003
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 16, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:01.9 | 15,858 | 2:04.9 | 180 | 911 | 1003 | 21 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 22 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 912 | 152 | 21 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 21 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 22 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 21 |
| 1:00:00.0 | 2,409 | 2:04.5 | 181 | 912 | 152 | 22 |
| 1:06:01.9 | 1,433 | 2:06.2 | 174 | 895 | 90 | 21 |