William Kessel 40:22 row
10,134m
Meters
40:22.3
Time
1:59.5
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 17, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.3 | 10,134m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 40:22.3 | 94m | 1:58.6 | 210 | 1021 | 27 |