William Kessel 40:22 row
10,134
Meters
40:22.3
Time
1:59.5
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 17, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.3 | 10,134 | 1:59.5 | 205 | 1000 | 673 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 40:22.3 | 94 | 1:58.6 | 210 | 968 | 6 | 27 |