William Kessel 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 18, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1114 | 70 | 29 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 29 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1120 | 35 | 29 |