William Kessel 9:31 row
2,354m
Meters
9:31.4
Time
2:01.3
Pace
153
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 19, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,354m | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 9:31.4 | 1,122m | 2:00.9 | 198 | 980 | 25 |