William Kessel 4:11 row
1,048
Meters
4:11.5
Time
1:59.9
Pace
69
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 19, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,048 | 1:59.9 | 203 | 997 | 26 |
| 4:11.5 | 1,048 | 1:59.9 | 203 | 997 | 26 |