William Kessel 12:13 row
3,015
Meters
12:13.1
Time
2:01.5
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 19, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,015 | 2:01.5 | 195 | 962 | 196 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 12:13.1 | 547 | 2:01.6 | 194 | 946 | 35 | 23 |