William Kessel 12:13 row
3,015m
Meters
12:13.1
Time
2:01.5
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 19, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 3,015m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 12:13.1 | 547m | 2:01.6 | 194 | 968 | 23 |