William Kessel 121m row
121m
Meters
0:24.4
Time
1:40.8
Pace
9
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
February 19, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 121m | 1:40.8 | 341 | 1475 | 34 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 |
| 0:04.0 | 121m | 1:35.2 | 405 | 1694 | 30 |