William Kessel 9:18 row
2,360m
Meters
9:18.5
Time
1:58.3
Pace
158
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 20, 2017 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,360m | 1:58.3 | 211 | 1027 | 26 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 9:18.5 | 1,099m | 1:57.6 | 215 | 1040 | 26 |