William Kessel 51:02 row
12,507m
Meters
51:02.1
Time
2:02.4
Pace
810
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
February 20, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.1 | 12,507m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 51:02.1 | 251m | 2:03.7 | 185 | 936 | 23 |