William Kessel 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
68
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 26 |
Drag Factor | 125 |
February 21, 2017 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 |
1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 |
1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 26 |