William Kessel 2000m row
2,000
Meters
7:44.0
Time
1:56.0
Pace
137
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 21, 2017 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 137 | 26 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 27 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 34 | 26 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 27 |