William Kessel 38:00 row
9,551m
Meters
38:00.2
Time
1:59.3
Pace
635
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 21, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.2 | 9,551m | 1:59.3 | 206 | 1008 | 26 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 38:00.2 | 757m | 1:59.0 | 208 | 1014 | 26 |